From time to time my clients will ask "What do you think? What should I do?"
As therapists, we don't spoon-feed our clients answers to life's most challenging problems.
We give them an opportunity to look within, give them the space to get in touch with their true feelings and thought process. Why? Because we often don't give ourselves the luxury to sit quietly and reflect on what is really going on inside.
What is your gut telling you?
What is blocking you from moving forward?
What is the worst that can happen?
What are you most afraid of?
What is the best move for you right now in this moment and time?
You know you best. Trust that.
"Deep down you already know the truth."
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