You Are More Than Your Depression

Depression does not define who you fundamentally are. 

You are more than your depression.

Depression can happen to ANYONE.

Sadness is a human emotion we all feel (some just feel it more than others).

You cannot fight the Black Dog by doing nothing
Take ACTION.
There is HOPE.

Talk to a spiritual leader, friends/family, therapist, and or psychiatrist.
You can't fight the Black Dog alone.

2014: New Year, New (blog) Changes

Its been about 2 years since I've written my last blog, and throughout those two years a lot has changed. I fulfilled my dream job as a personal matchmaker, entered grad school, and am now a therapist in training seeing clients each week. I still love fashion, but won't be posting any more fashion posts thanks to more appropriate social media outlets (aka pinterest, instagram).

As I reflect on the past year as a therapist in training, I am grateful for the moments of inspiration that transpired in and out of the therapy room. This is a place I will continue to write about things that inspire me

... but in much shorter entry posts, because ain't nobody got time for that ;)

Stay inspired!